Jen Ferruggia’s Bikini Body Workouts Review

 

Jen Ferruggia’s Bikini Body Workouts Review

Jen-Ferruggia-Review-Bikini-Workout

Trying to decide which exercise program to invest in to change your body?  I had trouble deciding which program to buy because it can be a big purchase.  After reading several reviews, I settled on Jen Ferruggia’s Bikini Body Workouts.  Seeing how helpful the other reviews were for me, I decided to write my own to help other women out there.

Here’s my story and why I wanted to pursue a lifestyle change.  My name is Samantha, and I’m 33 years old. Throughout my younger life, I never had any issues keeping off weight.  I could eat whatever I wanted, but my weight was never affected.  I had always been an avid runner, and I ran track for several years while in school.  When I went to college, I continued to run track as a part of an intramural track team.

After I graduated, I continued to run, but it was hard to find the time to get in a full workout while working a full-time job.  A few years later, I got married, and then life got really busy.  I try to eat healthy and work out, but who has the time?  I also find that as I have been getting older, I have been putting on weight.  Fast forward a couple of years, and the doctor told me I was about 25 pounds overweight.  I knew I had gained weight, but this was surprising and scary.

So I had to make a change.  I wanted to be healthy, so I searched for a workout program that didn’t require a lot of extra time to work out.  I did my research, I purchased the workout guide, and I was ready to commit to Jen Ferruggia’s program.  Here is my review of the product and my results.

Jen Ferruggia

It was important for me to find a program that was developed by a healthy and intelligent fitness trainer.  Jen Ferruggia holds a Bachelor’s of Science degree in Exercise Movement Science.  She was an all-star softball player in college.  But despite her exercising and knowledge of nutrition, she gained the Freshman 15.  She decided to get her bikini body back and developed a program to help other women.  She continues to fine tune her program to help get rid of stubborn fat.

jen ferruggia

This workout program helps women like me who are ready to make a lifestyle change, but doesn’t necessarily have the time to spend hours at the gym.  The program caters to women who may not know a lot about exercise and nutrition and requires minimal gym equipment.  You can do the workouts in the program at home or at the gym.  Jen Ferruggia’s program promises to help you achieve a bikini body in 60 days or your money back, guaranteed.

Workouts and Nutrition

The program itself includes four main elements.  Firstly, it includes a set of videos featuring Jen performing and explaining the exercises.  You can follow along with Jen on the video and you can watch to make sure you are performing the exercises with the correct form.

Secondly, the program includes the Bikini Body Nutrition Guide.  This guide includes information about the healthiest foods and the foods you should be eating to reach your bikini body goals.  The diet suggested in the nutrition guide allows you to consume 2000 calories in a day, and many comment on how this diet helps you burn fat even on days you are not exercising.  A grocery shopping list is also provided to help you purchase the grocery items needed to follow the nutrition guide and diet.

The third piece provided in the program is a supplement guide.  This is a list of supplements that help aid in your weight loss and nutrition.  If you are interested in purchasing supplements to aid your weight loss, which is optional, this list will tell you which supplements to buy and which to avoid.  It also contains advice and tips that help you get the bikini body in a shorter time period.

The last component provided in the bikini body workouts is a bonus 21-Day Booty Blast.  This workout targets and works the butt.  It will not only make you look great in your bikini, but it will also make you look great in your skinny jeans.

Benefits of the Jen Ferruggia Bikini Body Workouts

The benefits of this workout program are numerous.  The first and most important advantage of this program is that it promotes a healthy lifestyle.  The nutritional guide teaches women how to eat properly without starving them.  It endorses fruits, vegetables, and other healthy and natural foods to ingest the necessary daily nutrients.  The diet is healthy, and it also supports the workouts in the program.  This diet allows approximately 2000 calories a day, and you feel energized and healthy enough to work out.

Another major benefit of the program is it promotes burning fat while gaining muscle.  The exercises are based on the ideas of strength training.  This method allows you to burn fat, gain muscle, and feel great.

This program is easy to purchase and download.  The entire program is available for instant download.  It can be installed on any digital device such as a cell phone, tablet, and/or laptop.  Not only is it convenient, but it is also inexpensive.  The entire package cost about $60, and it is yours to keep forever.  Best of all, the program includes a 60-day money back guarantee.  So if you aren’t happy with your results, you get a full refund.

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Results

I am currently following Jen’s program and have been for the past 12 weeks.  I have lost 28 pounds so far!  Not only have I lost all of my extra weight, but I am now even fitter than I was in college.  I feel great, and I look great.  I plan to continue this diet and workout program because I want to continue to stay healthy and fit.  I have so much energy now that I feel as energetic as I was in college.

I highly recommend Jen Ferruggia’s Bikini Body Workouts Program.  If you’re looking to lose weight and feel amazing, then this program is for you!  I recommend it to all of my friends and family members who are interested in making a change because I know it will change their lives like it did mine.

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