7 Steps to Health and the Big Diabetes Lie

7 Steps to Health and the Big Diabetes Lie

If you’re reading this, it means either you or someone you know is suffering from diabetes. Although it’s become more common in the past couple of decades, it doesn’t mean it’s any easier to live with.


7 Steps to Health and the Big Diabetes Lie

Diabetes mellitus, or type 2 diabetes as it’s most commonly referred to, affects almost 20% of people living in the US today. There are tens of thousands of new cases diagnosed each year, and the number just keeps rising.

Living with this type of late-onset diabetes is nothing short of frustrating. It affects both your physical and your mental health and can cause countless complications and side-effects.

This is largely due to the fact that it’s most often treated with heavy duty drugs that suppress your blood sugar level. All diabetes medications have to be taken every day for as long as you live to be able to control its symptoms, so you can imagine all the complications that can arise from that. Prolonged usage of any drug leads to serious side-effects, and they get worse the more you take the drugs.

Type 2 diabetes is most commonly treated with metformin or insulin injections, which almost always cause side-effects such as nausea, vomiting, and diarrhea. These drugs can also go on to cause other serious complications such as chronic heartburn, leaky gut syndrome, and liver failure, as well as increase the risk of heart disease. Taking the same medication for a long period of time makes you develop a resistance, so every once in a while your dosage has to increase.

On top of all that, not one of those drugs will cure your diabetes. They only manage its symptoms and pharmaceutical companies fail to even acknowledge the fact that there might be an underlying cause that’s left untreated.

To cure an illness means to treat the cause, and that’s the principle on which the “7 Steps to Health and the Big Diabetes Lie” is based on.

It’s a diabetes guidebook, written by members of an organization called ICTM, which stands for International Council for Truth in Medicine. The authors of the book, doctors Sidorov, Sokovikova, Volk, Shust, and Meto are experts when it comes to diagnosing and treating diabetes. There’s more than a century of experience between them, and this book embodies everything they stand for when it comes to treating patients. They’re all very respected, practicing doctors, but they all acknowledge the dangers of mass-produced drugs and opt for a safe, natural treatment instead.

How it works

In my humble opinion, each of the 420 pages of this book is a gold mine. This book does a great job of teaching you everything you need to know about diabetes – what exactly is it, what causes it, how does it affect your body and how to treat it. It also goes on to explain how traditional diabetes medications work and why you shouldn’t take them. What I like the most about it is the way the authors demystified these drugs, which will help you get a better understanding of how they affect your health and your body.

The book was created with a goal to be the most comprehensive guide to treating and curing diabetes naturally. Its content is grouped into separate chapters, with each one dealing with a different aspect of diabetes. There are several chapters that focus only on diet. There are extensive lists of all the foods you should and shouldn’t eat, along with cooking tips and tricks to keep everything more interesting. You’ll get day-by-day meal plans, along with charts and tables to help you keep track of your progress. But don’t think it’s just another generic weight-loss diet! Along with every food mentioned, you’ll get a thorough explanation of why it’s good or bad for you. You can rest assured everything’s covered when it comes to foods and your diet, so there’s no room for confusion or mistakes.

The guide then goes on to explain how physical activity affects your condition, and how it can mimic the effect of certain medications when combined with the right food. There are hundreds of exercises with illustrations and step-by-step instructions on how to perform them safely and effectively. You’ll also get entire workout plans you can follow if you’re too lazy to create your own.

Another thing that’s great about this book is that it really leaves no stone unturned when it comes to diabetes, and does a great job of actually explaining the science behind treating it with diet and exercise.


Although the benefits of the “7 Steps to Health and the Guide to Diabetes” are more than obvious, this book does come with some hidden drawbacks.

For starters, the book itself is not a cure. Many people rush into buying it thinking it’s a gift sent from above, and are left surprised when they realize it’s just instructions. If you’re looking for an easy cure, you won’t find it in here.

Another thing that could prove to be a setback for some people, is the fact that there needs to be a lot of effort put in in order for this treatment to be effective. It takes time, patience and energy, and there’s a possibility it just might be too much for you. If you’re not planning on spending that much time, I suggest you try another option.

There’s also an issue of its effectiveness. Even though following the instructions in the guide is bound to do at least some good, there’s no guarantee it’ll cure your diabetes completely. There are a lot of variables when it comes to its effectiveness, and they include the exact type of your diabetes, how severe are its symptoms, the drugs you’ve been taking, the amount of time you’ve been taking them, you age, physical fitness, etc.


What’s important here is to weigh your options carefully and always consult with a doctor. What might do wonders for someone else might not work for you, so do your research. There are thousands of testimonials made by people who’ve used the book, and you should check them all out.

I’d honestly recommend buying this book. There’s a money back guarantee and the price’s a bargain, so it makes the decision easier. Chances are it might work for you, as the treatment in the book has had a positive outcome in almost 90% of people who’ve used it. And even if doesn’t manage to cure your diabetes, it’ll have such a positive impact on the quality of your life, I guarantee you won’t regret buying it in the first place.

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